The down -low on red light therapy with Ari Whitten.

Podcast interview and links mentioned:

Smarter Tech- The Down-Low on Red Light Therapy w/Ari Whitten

“If red light therapy could be put into a pill, it would be a billion-dollar blockbuster drug.

Here’s the crazy part: That drug exists. But it’s not a pill. It’s red and near-infrared light.”

 In this episode, I pick my buddy Ari Whitten’s brain about red light therapy, and how it differs from other

light-based medical technologies.

Discussed during this episode:


  • Is there science backing up the efficacy of red light therapy?

  • The difference between red light therapy, using tanning lamps or a tanning bed, blue light therapy, and other light-based technologies

  • Can you overdo red light therapy? What is the right dosage?

  • A few brands of red light therapy devices that Ari recommends checking out

  • The many applications for red light therapy — from fat loss to muscle gains to anti-aging to thyroid function, and everything in-between…


Links Mentioned:

The Energy Blueprint

  • The Energy Blueprint – How To Use Red Light Therapy At Home

  • The Energy Blueprint – A Breakthrough For COVID-19? With Dr. Scott Antoine

  • Free Download: The Ultimate Guide to Science-Backed Supplements For Energy Enhancement

  • My first interview with Ari Whitten on The Energy Blueprint Podcast

  • My second interview with Ari Whitten on The Energy Blueprint Podcast

  • The Ultimate Guide To Red Light Therapy By Ari Whitten

  • Red and Infrared LED Light Therapy Devices

  • Red Light Therapy 

  • Platinum LED Therapy Lights

  • Red Light Rising UK | Ultra Red Light Therapy‎ | Performance & Recovery

         and links, or connect data from your collection.


 Available on Amazon in Kindle or Paperback editions.

The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance, and Brain Optimization Kindle Edition